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WHAT DOES MORE SCREEN TIME CAUSE? Screens are a part of everyone’s life these days. While there is growing evidence showing the negative effects of screen time on adults and children, your family can improve their health by cutting back on the amount of time spent in front of the screen. Learn the negative effects…

HOW TO GET TALL IN 30 DAYS?

HOW SMOKING KILLS? Cigarette smoking harms the body by raising  cholesterol levels and  blood pressure, as well as increasing the risk of  cancer and  cataracts. Smoking destroys certain  vitamins and creates the need for other specific nutrients.{“Addictive substances: Nicotine,” Lets Live Magazine, Oct. 1996}Smokers are 4 times more likely to have gray hair and increased  hair loss (British Medical…